Sarah Langslow – Executive Leadership Coach

Executive Leadership Coach | Trainer | Speaker

Sarah Langslow – Executive Leadership Coach

Executive Leadership Coach | Trainer | Speaker

Fear

Why your biggest fears are actually inside your comfort zone

I’ve been spending a lot of time thinking about my comfort zone recently. It’s a core concept in the work I do – that getting outside of it, stretching ourselves, getting uncomfortable – is access to possibility. Access to the things we really want. This week, in an exercise I have done literally countless times with prospective and current clients over the years, one client said something totally profound. “I always thought my fears...

Vulnerability hurts, and it is worth it

This is a hard post for me to write. Not least because the people involved may read this, and that triggers all sorts of fears for me of what they will think and how they might react. And, one of the things I’m committed to is sharing more of me, being more vulnerable, opening up my heart, and this is also in service of that. So, here goes. I had two bits of news...

Feel the fear and do it anyway

You know the feeling. You’re thinking about trying something new, or taking on something challenging – something you want to do, and yet somehow your mind and body don’t quite co-operate. Your excitement is mixed with fear, trepidation, wondering how it will turn out, not sure whether you’ll be able to do it, afraid it won’t work out. It can manifest as physical sensations, that feeling in the pit of your stomach, or the...