This is a hard post for me to write. Not least because the people involved may read this, and that triggers all sorts of fears for me of what they will think and how they might react. And, one of the things I’m committed to is sharing more of me, being more vulnerable, opening up my heart, and this is also in service of that. So, here goes. I had two bits of news...
You know the feeling. You’re thinking about trying something new, or taking on something challenging – something you want to do, and yet somehow your mind and body don’t quite co-operate. Your excitement is mixed with fear, trepidation, wondering how it will turn out, not sure whether you’ll be able to do it, afraid it won’t work out. It can manifest as physical sensations, that feeling in the pit of your stomach, or the...