Sarah Langslow – Executive Leadership Coach

Executive Leadership Coach | Trainer | Speaker

Sarah Langslow – Executive Leadership Coach

Executive Leadership Coach | Trainer | Speaker

Observations

Saying YES!

It’s not uncommon for me to work with clients who say yes when they really mean no. Who will do things for other people even when they don’t want to, or it is plain inconvenient, simply from a fear of offending or letting other people down. In that conversation it is usually they who suffer, with no time for themselves, and none of their own needs and wants being met. But what about when...

Slowing down and shifting gear

I live life at a pretty fast pace. I’ve never been someone who spends my holidays sunbathing on the beach – boredom kicks in after around 5 minutes, quite aside from the fact that being a redhead means I go pink very fast too 🙂 The way I know how to live life is to fill my days, doing lots of different things; being busy has always been a badge of pride, a measure...

Self-loathing to self-loving

How many of us really love ourselves – wholly and without conditions? Many of us would answer that with a “sometimes” or “yes, except for that bulge in my belly, or my fat thighs, or…”. Or perhaps you answer with a yes, but deep inside you see yourself as a failure every day, or not as happy/slim/successful/fit/wealthy* (delete as appropriate) as you should be, or compared to your friends or colleagues. If so, there...